Tag Archives: recipes

Gluten Free Recipes

The trick to living a satisfied food life on a gluten free diet is to know the options. Some people think that since they can’t eat what they’re used to eating because of their gluten allergy, that their meals can no longer be enjoyable. This isn’t the case! There are lots of food options for … Continue reading

Alternative Flours

Bread, cakes, roux based soups, crackers, cookies, stuffing – all this can be made to fit into a gluten free diet by exploring the different flours available to those with a gluten allergy. The key to success in baking with wheat gluten free flours is to understand the differences between alternative flours, both between the … Continue reading

Learning to Cook with Gluten Free Ingredients

Adults with a gluten allergy tend to start eating in and cooking more food from scratch than they did before their diagnosis. This is partly because restaurants serving wheat gluten free meals are hard to find and also partly because grocery stores products made for a gluten free diet are usually more expensive than their … Continue reading